Knowing your personal style and dressing how you want to feel is crucial to your happiness. It’s as easy as listening to your brain’s quiet messages about what will make you happy! Here are the biggest takeaways from this episode: The importance of knowing how you want to feel & how you can use that […]

  Your environment has a huge impact on your emotions – and you can use it to feel happier. We can aggressively use style and design to maintain an elevated feeling state and get back to feeling happier more quickly when we’re not feeling so great. Here are the biggest takeaways from this episode: The […]

Listen to your heart to hear what your deepest knowing has to say – the info is there in the form of whispers –  you already have everything you need to choose what will make you happy! Here are the biggest takeaways from this episode: What it means to listen to your heart and what […]

Pursue happiness because it is the most important job you have in life. How the experiences you have are inextricably linked to how you feel. How you can choose the happy feeling you want to have and then use your choices to intentionally create the happier experiences you want to have. The choice to pursue […]